Step into the world of infrared saunas and experience next-level wellness. Unlike traditional saunas, infrared heat penetrates deeper into your body, helping you sweat out toxins while improving your circulation and boosting your immune system. It’s a game-changer for detox, stress relief, and even better skin. Whether you’re looking to relax, catch up on some "me-time," or enhance your overall health, infrared saunas are the perfect way to unwind and recharge. You’ll walk out feeling refreshed, with improved sleep and a clearer mind.

Step into the world of infrared saunas and experience next-level wellness. Unlike traditional saunas, infrared heat penetrates deeper into your body, helping you sweat out toxins while improving your circulation and boosting your immune system. It’s a game-changer for detox, stress relief, and even better skin. Whether you’re looking to relax, catch up on some "me-time," or enhance your overall health, infrared saunas are the perfect way to unwind and recharge. You’ll walk out feeling refreshed, with improved sleep and a clearer mind.

what you need to know before your first sauna session with us: 

what you need to know before your first sauna session with us: 

  1. Hydrate Well: Make sure you're well-hydrated before and after your session to stay refreshed while you sweat.
  2. Bring Your Water Bottle: Bring your own refillable water bottle—don’t worry, we have a purified water station available.
  3. Session Length: Our infrared sessions last 30 or 45 minutes. If you're new, shorter sessions are recommended.
  4. Consult Your Doctor: If you have any medical concerns like high blood pressure, check with your doctor beforehand.
  5. Bluetooth Connectivity: Connect your phone via Bluetooth to enjoy your favorite music, audiobook, or guided meditation during your session.
  1. Hydrate Well: Make sure you're well-hydrated before and after your session to stay refreshed while you sweat.
  2. Bring Your Water Bottle: Bring your own refillable water bottle—don’t worry, we have a purified water station available.
  3. Session Length: Our infrared sessions last 30 or 45 minutes. If you're new, shorter sessions are recommended.
  4. Consult Your Doctor: If you have any medical concerns like high blood pressure, check with your doctor beforehand.
  5. Bluetooth Connectivity: Connect your phone via Bluetooth to enjoy your favorite music, audiobook, or guided meditation during your session.

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